Cook Time45 minYield4 ServingsCuisineIndianKoreanCourseMain CourseSuitable for DietVegan Ingredients1 Block Organic Firm Tofu1/2 cup Tamari Or Soy Sauce1 Inch Fresh Ginger (grated)2 cloves Garlic (grated)2...
Cook Time45 minYield4 ServingsCuisineThaiCourseAppetizerSuitable for DietVegan Ingredients2 cups Red Cabbage (shredded)2 cups Baby Spinach1 cup Green Beans (cut into 2-cm pieces)2 Carrots (grated)1 Cucumber (sliced)1/2...
Cook Time35 minYield4 servingsCuisineMediterraneanCourseMain CourseSuitable for DietLow Salt Ingredients2 Sweet Potato (medium, peeled and roughlychopped)1 tbsp Extra Virgin Olive Oil (divided)1 tsp Sea...
Cook Time30 minYield5 ServingsCuisineMexicanCourseSaladSuitable for DietVegetarian Ingredients2 tsps Olive Oil2 cloves Garlic (minced)1 cup Quinoa (well rinsed and drained)2 cups Chickpeas (1 can, drain...
One Pan Herb Lemon White Fish with Spring VegetablesPrep Time10 minCook Time20 minTotal Time30 minYield2 ServingsCuisineMediterraneanCourseMain CourseSuitable for DietGluten Free...
The Easter Bunny? Ah, we tell our kids such funny stories, don’t we. I once told my kids the traffic...
Feelin’ the pinch of inflation, we get it. We are too! Price increases on food right now are ongoing and...
“If we could see the miracle of a single flower clearly our whole life would change.” – Buddha Beauty. Joy. Wonder....
I had that moment yesterday, while driving my son to hockey, in the snow, in the dark, the moment of,...
It’s snowing(!) as I write this! According to World Atlas, Ottawa is the world’s 7th Coldest Capital in the world!...
RECENT POST
Easter Chocolate, delivered, by you know who?
The Easter Bunny? Ah, we tell our kids such funny stories,...
Eating healthy on a budget!?
Feelin’ the pinch of inflation, we get it. We are too!...
Local Flower Subscriptions Delivered to your door!
“If we could see the miracle of a single flower clearly...
Christmas food options for everyone, making food planning easier this holiday season!
I had that moment yesterday, while driving my son to hockey,...
December Local Produce Guide for Ottawa
It’s snowing(!) as I write this! According to World Atlas,...