• BLOG
  • Recipes
  • TIPS
  • Shop
Goodfood2u BlogGoodfood2u Blog
  • BLOG
  • Recipes
  • TIPS
  • Shop

Healthy summer meals made simple!

Healthy Meals
Healthy dinner made easy!

Healthy summer meals made simple!

July 13, 2018 Uncategorized

We are in the depths of July. It’s hot. When I was a kid, my mom would serve cold plate whenever it was this hot. Cold plate involved devilled eggs, raw veg, and usually some sort of processed meat. I find myself regularly thinking of serving cold plate on these hot days.

However, it is possible to minimize the time in the kitchen, take advantage of the beautiful abundance of local produce and eat healthy. Let us deliver a meal box or two to your home next week (on Monday or mid-week) and make eating healthy easier.

Next week’s meals:

Vegan Black Bean Taco Salad with Mangos and Cashew Ranch Dressing – $8 per serving (serves 4)

Grilled Wild Salmon and Avocado Salad – $11 per serving (serves 4)

Asian Chicken Cabbage Slaw with Basil Ginger Dressing -$11 per serving (serves 4)

Keto Beef Shawarma Cauliflower Rice and Green Salad -$10 per serving (serves 4)

Better than cold plate… If you have any questions about the meals and how it works do not hesitate to contact us. jennifer at goodfood2u.ca

Oh, we also have tons of local produce from local farms and beautiful office fruit boxes delivered on Monday mornings! Such abundance!

Share

You also might be interested in

Local lettuce in winter in Ottawa
Local greens Ottawa Winter!

Identifying Local and Regional Produce at goodfood2u

Mar 5, 2021

We know how important local produce is important to you[...]

Chana Masala/Chickpea Curry
Channa Masala meal for 6-8

Chana Masala/Chickpea Curry

Sep 21, 2022

Developed by Jaswant’s Kitchen with an amazing spice blend of[...]

Meal Boxes 2.0

Meal Boxes 2.0

Mar 15, 2018

Since January my personal Facebook feed has been FULL of[...]

RECENT POST

Farm Profiles: Ferme la corne d’abondance

Farm Profiles: Ferme la corne d’abondance

October 14, 2022

As I meander along the 317, past large tree lined hills full...

Small Business Perspective on Credit Card Fees

Small Business Perspective on Credit Card Fees

October 12, 2022

In 2013 when we acquired this business, paying by credit...

Why choose goodfood2u?

Why choose goodfood2u?

September 21, 2022

Why choose goodfood2u as your Ottawa grocery store? Since...

School Lunch Ideas

School Lunch Ideas

September 1, 2022

Even though my kids are getting to an age where they can...

Easter Chocolate, delivered, by you know who?

Easter Chocolate, delivered, by you know who?

April 7, 2022

The Easter Bunny?  Ah, we tell our kids such funny stories,...

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Send Message
Fresh Local and Organic food delivered to your home or office. Sign Up Now
Logo

Our goal is to provide the best quality products that will delight you when you open your box.

Get started today!

Contact Us

  • goodfood2u
  • 2389 Pepin Court, Ottawa K1B 4Z3
  • 613 745-6868
  • info at goodfood2u.ca
  • https://blog.goodfood2u.ca

Get Your 5 Day Dinner Plan!

Subscribe to our newsletter to receive your 5 Day Dinner Plan. You will receive the link with your subscription confirmation.

© 2023 — goodfood2u. All Rights Reserved. Designed by Ex Nihilo Designs

Prev Next