We are in the depths of July. It’s hot. When I was a kid, my mom would serve cold plate whenever it was this hot. Cold plate involved devilled eggs, raw veg, and usually some sort of processed meat. I find myself regularly thinking of serving cold plate on these hot days.

However, it is possible to minimize the time in the kitchen, take advantage of the beautiful abundance of local produce and eat healthy. Let us deliver a meal box or two to your home next week (on Monday or mid-week) and make eating healthy easier.

Next week’s meals:

Vegan Black Bean Taco Salad with Mangos and Cashew Ranch Dressing – $8 per serving (serves 4)

Grilled Wild Salmon and Avocado Salad – $11 per serving (serves 4)

Asian Chicken Cabbage Slaw with Basil Ginger Dressing -$11 per serving (serves 4)

Keto Beef Shawarma Cauliflower Rice and Green Salad -$10 per serving (serves 4)

Better than cold plate… If you have any questions about the meals and how it works do not hesitate to contact us. jennifer at goodfood2u.ca

Oh, we also have tons of local produce from local farms and beautiful office fruit boxes delivered on Monday mornings! Such abundance!