Spring Cleaning!
With spring in the air my I am excited for local salad greens, fiddle heads and asparagus, for a change...
Supporting Local Food Economies
Contributed by Caroline Levesque – Covenant Farm Winter is thawing and spring is radiating forth. At the farm we are...
5-10 Fruits and Vegetables A Day
My father was recently diagnosed with Stage 4 Lung Cancer, The prognosis given by the medical team is not a...
This Kitchen Table
Our kitchen table is scratched, painted on, dented, stained and the most highly used piece of furniture in our house....
Be is resolved… healthy celebrations.
In December when it’s so dark and cold, I am grateful for the holidays, for people coming together, for celebrating....
Our journey to eating local
Welcome to goodfood2u’s blog. Goodfood2u is an Ottawa-based online grocery store that focuses on local and organic whole foods. We...
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Organic baby food – easy, affordable and sustainable
Let’s face it, being a new parent is hard. Our kids...
The Secret behind Ferme-Reveuse Local Eggs from Happy Chickens
As a consumer I want eggs from Free-Range chickens. As a...
Organic Seedlings Now Available!
Ready to start harvesting fresh herbs for your meals! I know...
Local Tulips
There’s something truly magical about the arrival of...
Gluten-free delivered
Our 12-year old can’t eat gluten. From a young age it...