Banana

Vegan Banana Muffins

• 1 1/2 cups of spelt flour
• 1/2 cup of whole oats
• 1/4 cup of ground flax seeds
• 1 teaspoon salt
• 1 1/2 teaspoon baking soda
• 4 ripe bananas, mashed well
• 1/3 cup sunflower oil
• 1/4 cup maple syrup
• 1/4 cup water
• 1 tsp. vanilla
• 3/4 cup ground walnuts (omit to make school friendly)
• 1 cup semi-sweet chocolate chips

Directions:
Mix dry ingredients, add wet ingredients.  Pour into greased muffin tins and bake at 350 for 20-30 minutes.