A delicious easy cozy meal for winter!
- Prep Time10 min
- Cook Time25 min
- Total Time35 min
- Serving Size12
Ingredients
- 1 lb Ground Turkey
- 3 tbsps Chopped Fresh Parsley
- 3/4 tsp Sea Salt
- 1 Garlic Clove (minced)
- 1/2 Yellow Onion (chopped fine)
- 1/4 tsp Black Pepper
- 1/4 cup Organic Vegetable Broth Or Water
- 3 tbsps Unsweetened dairy Free Milk (or milk)
- 1 cup Diced Mushrooms
- 2 tsps Arrowroot Flour (Or Cornstarch)
- 1/4 tsp Sea Salt
- 4 cups Black Kale
- Black Pepper (to taste)
Directions
1. Finely chop the parsley. Add the chopped parsley to a mixing bowl, with ground turkey, chopped onions, minced garlic and salt. Combine without over mixing.
2. Roll mixture into balls with a 1 1/2 inch diameter.
3. Cook meatballs in a skillet over medium heat for 10-15 minutes or until cooked through, using a pair of tongs to carefully rotate them every couple of minutes so that they can cook evenly. Remove from skillet and set aside.
4. Add diced mushrooms to the skillet (add oil or broth to the pan if needed) Cook the mushrooms for 5-6 minutes or until tender, seasoning evenly with salt and pepper.
5. Stir in the arrowroot flour and reduce heat to medium low. Let cook for 1 minute, stirring.
6. Add the broth and milk and let that simmer for 2-3 minutes to allow the liquid to thicken. You can add more broth for a runnier consistency and more arrowroot for a thicker texture.
7. Meanwhile, add 1/2 cup of water to a large sauce pan. Wash and de-stem the kale. Bring the water to a boil, add the kale and let wilt (about 30 seconds), drain the water.
8. Season with salt, pepper, and fresh parsley to taste. Add meatballs back to pan with the mushrooms. Serve meatballs and gravy with wilted greens. Enjoy!
Store well for a couple of days in the fridge, perfect for leftovers!